The Life You Deserve
The Relationships You Want
Therapy for Individuals, Couples, Kids/Teens, and Groups From Our Pasadena Practice or Online
Experience True Intimacy and Connection
Live Without Shame and Doubt
Get Unstuck and Feel Alive
Life Can be Challenging
Life doesn’t have to be so hard. You have all the answers inside you. You might just need a little help.
Meet Our Dedicated Team of Therapists
Discover the individual strengths and compassion our therapists offer, tailored to your specific needs. Our diverse team is dedicated to your mental health journey, providing expertise and unwavering support. Take the first step towards healing and self-discovery by getting to know our team better.
Therapy Options
Individual Therapy in pasadena
Unlock your true potential and live the life you deserve to live.
Couples Therapy in pasadena
Improve communication, connection, and intimacy. Build trust, overcome betrayal and infidelity. Learn to listen deeply and love fully.
Trauma Therapy in pasadena
Finally, heal the wounds of the past. Loosen the grip of difficult experiences. Live without fear.
Somatic Therapy in pasadena
Many of our issues are beyond words. Talk therapy often misses the mark. Learn to connect to your deeper self, and take advantage of your body’s wisdom.
Anxiety Treatment in pasadena
Learn how to live a calm and peaceful life. Stop panic attacks fast. Finally, live a life free from fear and worry.
Group Therapy in pasadena
We heal in a relationship. Discover the powerful connection only found in groups! Build empathy. Find out you’re not alone.
Begin Therapy in Pasadena, CA or Online
1. pick your therapist
Head on over to the Our Team page. There you can read about each of our therapists and set up a consultation with or more of them.
2. Schedule your Consultation
Go to our Scheduling page or give us a call (626-214-5663). You can easily set up a consultation with one or more of our therapists. Consultations are free, online or on the phone, and last about 15 minutes. A great way to make a choice!
3. Live the Life You Were Meant to Live!
We will help old wounds heal, improve relationships, and ease your fear and depression. You will discover what it’s like to live an easier and more fulfilled life.
Free Tool
Mental Health Toolkit
Each week over the next five weeks, you’ll receive simple yet powerful ways to feel better right now.
- Fight stress and anxiety and feel more relaxed.
- Learn mindfulness meditation techniques to reduce negative feelings and build resilience.
- Take advantage of cutting-edge neuroscience research
Read what Pasadena Therapists are saying right now...
The Unseen Battle: The Impact of Climate Change on Mental Health
It’s been hot here in Pasadena this past month! And as the weather heats up and the threats of wildfires loom, the number of people
Understanding the Ebb and Flow of Connection and Intimacy in Long-Term Relationships
Relationships are ever-evolving landscapes that require continued nurturing, exploration, and understanding. Over time, many couples find that the once vibrant sense of connection and intimacy
Recasting Trust: A Compassionate Guide for Healing and Restoration After Betrayal
Discovering a breach of trust within your relationship is an emotionally tumultuous experience that leaves you reeling and questioning the very foundation of your connection.